While doing the tree pose in yoga today, the teacher said, “Take your time. Trees don’t grow overnight.”
Late lunch/early dinner
This a.m. I did an hour and 15 minutes of yoga and 40 minutes of cardio on the elliptical :)
Other than that it’s been a...
Demoing at lolë in palm beach! They have super comfy active wear for women! #lole #palmbeach #worthave #yoga #hanumanasana
Inviting my real camera, coming soon..
Turns out December wasn’t a great month to try and commit to a yoga challenge 😫 I manage my little bit of yoga everyday no matter how busy I am, but...
"Eka Pada Viparita Dandasana" #yoga #yogapose #backbend #yogarea (di Java Yoga & Pilates Centre)
Turns out, it took 10 days of 4 hour yoga practices to shake something loose.